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This essential oil roller for charlie horses and other cramps really works! My husband has always had really bad charlie horses. He tries taking glucosamine chondroitin, staying hydrated, eating bananas… but he still gets those terrible leg cramps on a regular basis.

He loved to tease me about my “snake oil” whenever I used my essential oils and he absolutely refused to try them.  Then about a year ago, he got a terrible charlie horse.  He couldn’t move and the muscles on his leg were so tight.  I asked him if I could try some essential oils on him to see if it helped.  He was desperate so he agreed and I applied my son’s seizure essential oil roller that has clary sage and frankincense because I knew it helped with spasms.

The essential oils really helped and his charlie horse let up right away.  After that my husband was a believer.  He asked me to make him his own essential oil roller for his leg cramps.  I did some research and made him up this essential oil roller for charlie horses with the essential oils that really help including the clary sage.  This roller really helps and my husband has used it several times.

 

Essential Oil Roller for Charlie Horses

This is the essential oil roller that made my husband a believer.

The Sprained Ankle Essential Oil Roller made my skeptic husband a believer!

Recipe for the Essential Oil Roller for Charlie Horses and other cramps:

Put the following into a 10 ml glass roller bottle:

Then fill the roller bottle with carrier oil.

See my other Essential Oil Roller Bottles here.

And if you aren’t sure where to start with essential oils, this post will help.

Here are some more of my favorite Essential Oils:

*Frugal Mom of 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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Posted by Frugal Mommy

Hi I’m Heather, a busy, happy and very frugal mom of 8 amazing kids! My journey to become a mom of 8 has been a bumpy one that has included infertility, being a foster parent, adoption, and special needs parenting. I share the things I've learned raising my big unique family.

9 Comments

  1. I love this post! I have been wanting to try essential oils for a while now!

    Reply

  2. Every now and then my husband gets a very painful leg cramp, and it’s usually in the middle of the night. I’ve heard about eating bananas and even a little sugar during an episode, but your home remedy sounds like just the ticket for quick relief! Thank you so much for sharing this essential oils cure. It’s so great to learn something new that’s really effective.
    Denay DeGuzman recently posted…Printable BBQ InvitesMy Profile

    Reply

    1. Yes my husband tries eating bananas but those terrible cramps are so bad. I hope this helps him like it helps my husband.

      Reply

  3. I had a charlie horse just last week. I could have really used this! Man, they are painful. My husband gets them more than I do, so I will have to make this soon!

    Reply

  4. I feel like their is an oil for everything! Love oils!

    Reply

  5. Keep all your essential oil cures just love them and they work
    Candy recently posted…Asiago Cheese BagelsMy Profile

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    1. They really do work so well.

      Reply

  6. I haven’t had one in a long time, but for sure they are painful. I thought they were frequently caused by vitamin deficiencies. Glad to know there is treatment that works.
    Carol Cassara recently posted…Finding Gina: a Portugal mysteryMy Profile

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    1. I think there is a link with vitamin deficiencies.

      Reply

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