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It’s that time of year at our house and everyone seems to have a cough or cold.  We are using hundreds of tissues and a lot of Exhale Essential Oil Blend.

Eden’s Garden’s Exhale Essential Oil Blend is one of our family favorites.  We use exhale every day and in so many ways.  Whether we are congested or want to be able to improve our breathing or concentration, exhale essential oil blend is our favorite tool.

It is made with some of the best essential oils to fight a cough or cold and open airways: Eucalyptus, Lemon, Peppermint, Ravensara and Tea Tree.

  • Eucalyptus is well known for it’s use in relieving congestion and soothing nasal passages.
  • Lemon helps to boost the immune system so you can feel better faster and it helps to cleanse the air to stop the spread of the virus.
  • Peppermint is wonderful to clear the respiratory tract and ease the symptoms of coughs and colds.
  • Tea Tree can also help boost the immune system and can refresh the respiratory system.
  • Finally Ravensara is very powerful in fighting colds and flu.

Exhale Essential Oil Blend is comparable to Doterra’s Breathe but it is 1/4 of the price.  I personally like the scent of Exhale Essential Oil Blend better than Breathe and I find it every bit as effective.

Exhale Essential Oil Blend - top 5 uses

Top 5 Ways We Use Exhale Essential Oil Blend:

  1. Use it to treat a cough or cold – With 8 kids, it seemed like someone has a cough or cold all the time.  At the first sniff, cough, or sneeze, we break out the exhale.  The minty, citrusy scent is really nice and breathing it in opens congested airways.  Using Exhale Essential Oil Blend reduces the symptoms of a cough or cold and it shortens the length of the cough or cold as well.
  2. Use it during yoga or meditation – the essential oils in Exhale Essential Oil Blend allow for deep breathing and help you focus and have a feeling of well being.
  3. Use it to help with snoring – The essential oils in Exhale help to open airways which makes breathing easier and can reduce or eliminate snoring.
  4. Use it to improve your workout – Use it before a workout to help you breath deeper and get more out of your exercise.
  5. Use it to help you concentrate on studying – The essential oils in Exhale Essential Oil Blend help to awaken and focus your thoughts and give you a sense of well being.  It is a wonderful mix to use while studying or blogging.

Get Exhale Essential Oil Blend today for only $9.24 including shipping!

 

 

If you want to know why I believe Eden’s Gardens Essential Oils are the best quality for the value and other ways I use them to improve my family’s health, see my post here.  

You can see all of the Eden’s Garden’s Essential Oils here.

I use and highly recommend these Eden’s Gardens Essential Oils and here are some more of my favorites:

*Frugal Mom of 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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Posted by Frugal Mommy

Hi I’m Heather, a busy, happy and very frugal mom of 8 amazing kids! My journey to become a mom of 8 has been a bumpy one that has included infertility, being a foster parent, adoption, and special needs parenting. I share the things I've learned raising my big unique family.

9 Comments

  1. Since my ideas have already been ceervod by others (vanilla and flowers), I started thinking outside the box (as they say).The least silly is putting a container of something nice smelling on a heat source like an old style TV or on top of the fridge. If it was warm enough it would activate the smells.Something a little sillier is to start baking ! There is nothing so yummy as the smell of freshly baked cinnamon rolls or an apple pie.What if you could invent something that would smell pretty when wet, but in a natural, healthy way. Like if you take a shower, when the humidity hit the paint on the walls they gave off a nice gentle smell.Or when the furnace (or air conditioner) kicks in the filter is embedded with a light lemony smell.For really silliness, if they could create a breed of dog or cat that would give off a nice smell when petted But on a more serious note, some people are highly allergic (myself included) to potpourri so I would be careful not to overdo it as it could trigger problems over time, or for visitors.

    Reply

    1. Good ideas and I love the idea of baking. Those smells are so comforting.

      Reply

  2. I have the DoTerra version. I’ll have to try this one and compare.

    Reply

    1. I love the Doterra version but I like the scent of Exhale better and the price is much better.

      Reply

  3. I find a similar blend to this helps me sleep. I really find it calming and it makes me want to breathe deeply.

    Reply

    1. Yes this does the same thing for me.

      Reply

  4. Such great tips! Thanks for sharing.

    ​xx katie // a touch of teal

    Reply

  5. OMG! It helps snoring:) My husband snores so bad it sound like a freight train is running in our home. Going to have to try this for sure.

    Reply

    1. LOL I know right!

      Reply

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