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This sprained ankle essential oil roller helped my daughter get back to soccer after she sprained her ankle!

It’s spring and that means spring sports. In our family we have kids playing soccer, tennis, rugby, and of course pick up basketball.  Our lives are crazier than usual.  When my daughter came home from soccer practice limping she asked me what essential oil she should use.  This was a new one for me so I did some research and put together this sprained ankle essential oil roller.

This sprained ankle essential oil roller helps get you back in the game

I told my daughter to roll the sprained ankle essential oil roller on her hurt ankle and put it up with an ice pack.  She used the roller that night and put ice on it, and was able to sleep.  In the morning her ankle hurt again so she put the roller on again.  She rested that day and reapplied sprained ankle essential oil roller throughout the day. The second day her ankle felt so much better that she went back to soccer practice.

She continued to use the sprained ankle roller over the next couple of days and by day 4, you would never know that she hurt her ankle as she played in her soccer game.

Sprained Ankle Essential Oil Roller

This essential oil roller really helped my daughter when she sprained her ankle. With this oil roller she was able to get back to playing soccer in just a couple of days.

The Sprained Ankle Essential Oil Roller really helped!  She was able to get back to playing soccer quickly!

Here is the recipe for the Sprained Ankle Essential Oil Roller:

Put the following into a regular size roller bottle:

Then fill the roller bottle with carrier oil.

See my other Essential Oil Roller Bottles here.

And if you aren’t sure where to start with essential oils, this post will help.

Here are some more of my favorite Essential Oils:

*Frugal Mom of 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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Posted by Frugal Mommy

Hi I’m Heather, a busy, happy and very frugal mom of 8 amazing kids! My journey to become a mom of 8 has been a bumpy one that has included infertility, being a foster parent, adoption, and special needs parenting. I share the things I've learned raising my big unique family.

13 Comments

  1. Great post! That’s pretty awesome how essential oils can help with ankle injuries! I will have to try it next time if I injure my ankles sometime in the future. Thanks for sharing!
    Ryan recently posted…Nerve Entrapment: Neuromas of the Foot & AnkleMy Profile

    Reply

  2. I use E.O. in my soaps. I love anything with peppermint! 😀

    Reply

    1. Peppermint soap sounds wonderful!

      Reply

  3. I use essential oils in my soaps – I love anything with peppermint in it. 🙂

    Reply

    1. I love peppermint too!

      Reply

  4. This is fantastic info! My sister is a runner and she injured her ankle about a year back and it still aches. And I have a friend who fell down a flight of stairs and injured her ankle. I will be passing this recipe along. There will be so many people who will be feeling so much better because of your kindness in sharing this wonderful home remedy. Thank you! 🙂
    Denay DeGuzman recently posted…New Puppy Checklist | Pet Supplies for a Happy HomecomingMy Profile

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    1. Oh I hope it helps them!

      Reply

  5. It’s so cool what you can do with essential oils! I’m always amazed.

    Reply

    1. So am I!

      Reply

  6. I don’t have pine, need to correct this. Slowly building my oils.
    candy recently posted…Taco, Sloppy Joe, Steak, Chili, Onion Soup, Poultry Many More MixesMy Profile

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    1. Slow is the way to do it. Pine is a good pain reliever.

      Reply

  7. It’s amazing what essential oils can do! Saving this in case it’s needed for the future 🙂

    Reply

    1. I am always amazed by essential oils too! Thanks 🙂

      Reply

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